I've discovered a recipe for a very yummy snack or even a breakfast! Easy and oh, so delicious! It has 6g carbs!
1 C Vanilla Soy Milk
1 C ice
1 C raspberries
1 TBS Splenda
Blend until smooth. Serves one!
Note: I have used blueberries too. Very very yummy! Also, I use just a bit less than a full cup of the soy milk. I like it just a little thicker.